Sunday, May 31, 2009

Joggers

Well not exactly joggers more LE joggers, Lands End to John O’Groats. LEJOG.. gettit.

Two friends of mine are about to complete the effort. Read all about them on http://newtdavelejog.blogspot.com/ and don’t forget to give to charity.

Ok so why the prompt, well as you know I love to ride and whilst the worthy twosome have been riding a 1000 miles for charity I have been riding my usual 900 miles for no purpose other the self fulfilment. I was reading the joggers blog when it struck me that maybe I should do something worthy with my legs. But what ??

current options are Aberdeen-Inverness-Aberdeen in a day, or Aberdeen-Fraserburgh-Aberdeen on the Formartine line in a day, or Aberdeen-Oban-Aberdeen, LEJOG & JOGLE.

I am not sure which or why to pick, I have the legs and the bike but just looking for the ounce of motivation.

Come on Dave .. share the magic

Wednesday, May 20, 2009

Why do they wear Lycra ?

So I did get a 31 mile ride this afternoon. From Aberdeen, Orrock, Newmachar, Dyce and back to Aberdeen. So why should you never trust a sunny day? well here on the North East Coast the sun is often only visible when there is either an offshore or onshore wind to blow the haar and the clouds away. Today was one such day, an offshore wind was blowing and from what I can see outside it is still blowing. 24 km/h from the west which for me meant I got the wind on my left side, on my right side and in my face but never on my back. I would love to say it’s no bother but after 1200 rides over 4 years and nearly 29,000 miles covered I still can’t seem to break through the impenetrable wall we refer to as wind. If you chat to folk they will swear black is blue that rides it the wind are faster and they may well be if the wind is on your back. But if you have to turn back into the wind then whatever was banked before is withdrawn and leaves you in debt.

The simple fact is that a ride on a looped course is always slower when the wind blows. You don’t believe me??

Here look.

20 mile out and back course with 6mph tailwind.

tailwind of 6mph, effort of 20mph, speed on cycle computer = 26mph. So 10 mile course covered in 23.xx minutes.

headwind of 6mph, effort of 20mph, speed on cycle computer = 14mph. So 10 mile course covered in 42.xx minutes.

total time 20 miles in 65 minutes = 18.4xx mph

Same 20 mile out and back course but with 1 mph tailwind.

tailwind of 1mph, effort of 20mph, speed on cycle computer = 21mph. So 10 mile course covered in 28.xx minutes.

headwind of 1mph, effort of 20mph, speed on cycle computer = 19mph. So 10 mile course covered in 31.5xx minutes.

total time 20 miles in 59.xx  minutes = 20.3xx mph

So that’s why they wear Lycra.

Oops sorry

That why we wear Lycra.

And Spandex.

And Meryl.

And …….

The sun is out

So the sun is out and the wind is warm, the tarmac beckons.

A nice ride of 30 miles or so, but might be only 25 as the legs are a little tired. Why such a short ride, well Wednesday is CTC Pub Run day so there will be a 25 mile group ride later this evening and I don’t want to be too tired.

I spent some time last evening taking a look at family transport, bicycle style, and I will share my thoughts and some pictures later.

Tuesday, May 19, 2009

Long time.. no posts

Well fear not dear readers, paraphrasing the immortal words of Arnold,, I’m Back.

So you probably want to know why I stopped posting easy,, baby number two. Yip if you think one little poppet is hard work then you have no idea how hard it is to find spare time to do anything when you have 2 little darlings.

But the good news is that the tunnel is showing some light. Baby number 2 is now 2 years old (and a few months) and well occupied at nursery. Her older sister, yes the wee one on the bike, is 6 in August and still eager to get on the back of the tandem.

 
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